Olive oil is rich with monosaturated fats which makes it the king of healthy oils. It helps reduce inflammation and controls cholestrol and blood sugar. It is universally proven to be the heathiest oil and can be used for a number of things including pasta sauce, salad dressings and much more.
1Organic Sesame oil is made from raw, cold-pressed sesame seeds and has culinary, medicinal and cosmetic uses. It is a delicious and healthy fat to