Masoor Dal is one of the most well-known Indian lentils. This dal is with no skin and red in color. This dal is supple and cooks very speedily with a nice, earthy taste It has a dietary fiber, vitamin B1, Folate and minerals all with almost no fat.
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There is something comforting about the ritual of sipping some warm liquid before bed. Like taking a warm bath before bed, drinking a hot cup