Pressing harvested groundnuts, which are rich in fat – containing 40 to 50 percent fat, makes groundnut oil. Like other plant-based oils, groundnut oil contains no cholesterol. 1-tablespoon serving of groundnut oil has 13.5 grams of total fat, the majority of which is unsaturated fat.
Organic India brings pure Arhar Dal or Tur Dal. They are organic and unpolished and sourced from selected farms. It is a staple in most