Turn Organic Red Poha is naturally obtained and is very healthy. It is free from all forms of additives and chemicals. It is a great source of protein, calcium, and iron. Apart from these, a bowl of Organic Red Poha contains dietary fibres, vitamin A and C, and all the nutrients that are necessary for your body. A 100g serving of Organic Red Poha contains 0g trans fat and 0mg cholesterol. The calorie count per serving of Organic Red Poha is 401.