CashewsÂ are a kidney-shaped seed sourced from theÂ cashewÂ tree. Cashews provide an excellent source of protein. Cashews are cholesterol-free and a great supply of antioxidants that will keep you away from heart diseases. The fat content in cashew nuts is low.
Sona Masoori rice is known to have small percentages of protein while being low in fat and cholesterol. Furthermore, it is a good source of