CashewsÂ are a kidney-shaped seed sourced from theÂ cashewÂ tree. Cashews provide an excellent source of protein. Cashews are cholesterol-free and a great supply of antioxidants that will keep you away from heart diseases. The fat content in cashew nuts is low.
India and mangoes go a long way. A fruit so succulent, so sweet and so desired, that Indians waited impatiently for the seasons to turn