Nutty Yogi Fitness Atta is made from natural and healthy ingredients. It is made from oats, wheat germ, wheat bran, and whole wheat flour. It is rich in dietary fibre and protein. This flour has low calories, high antioxidants and rich in minerals. It is organic and without any preservative. It is great for dieting as well as for normal day to day use. It is healthy and has several health benefits.