Nutty Yogi Sugar Control Release Atta is made from natural and healthy ingredients. It is made from freshly ground whole wheat, oats flour, flax seeds powder, roasted channa, and methi dana. It is rich in dietary fibre and protein. This flour is rich in minerals and a Low Glycemic Index. It is organic and without any preservative. It is great for dieting as well as for normal day to day use. It is healthy and has several health benefits.