Rajma is high in protein and a good source of cholesterol-lowering fibre. It is made into a delicious dal, commonly eaten with steamed rice. These are an outstanding supply of folate, manganese and dietary fibre. It is a fine supply of protein, phosphorus, copper, thiamine (vitamin B1), iron, potassium and magnesium. These are low in fat & loaded with nutrients. With no prior cleaning, soaking or cooking required, tasty rajma is just a pan and minutes away. So go ahead and enjoy Rajma with spices of your choice for a tasty and healthy dish in minutes.
Masoor Whole Black is one of the most normally used lentils in India. It has high levels of proteins, including the important amino acids isoleucine