Sooji Ravva is a staple in the Indian diet. Itâ€™s nutritious and can be easily digested. It has a rich flavour and aroma and provides essential amino acids for complete protein. It comes to use as the key ingredient in different dishes as it is used in a variety of soups, salads, sweets and savouries, Sooji Ravva is essential in every household. It is rich in fibre and very wholesome. It makes a very healthful and is very strong and good for people who are on diet.
Urad Dal is used for various purposes besides retaining the skins and also has a strong flavor. It provides nutrients, such as protein, fat, and