Black rice is high in nutritional value and is a source of iron,Â vitamin E, andÂ antioxidantsÂ (more than in blueberries). The bran hull (outermost layer) of black rice contains one of the highest levels ofÂ anthocyaninÂ antioxidants found in food.Â The grain has a similar amount ofÂ fiberÂ to brown rice and, like brown rice, has a mild, nutty taste.Â In China, black rice is claimedÂ to be good for the kidney, stomach, and liver. Black rice has a deep black color and usually turns deep purple when cooked. Its dark purple color is primarily due to its anthocyanin content, which is higher by weight than that of other colored grains.
Parachute Coconut Oil is the best-selling coconut oil in India, and for good reason. It is made from nothing but pure coconuts. The coconuts used