Molsi’s Medjool Dates are a variety of dates that are enjoyed for their natural sweetness. They are generally sold dried but not dehydrated. It has various health benefits like protecting your heart, supporting healthy digestion as it has high antioxidants. It also supports bone health, protects brain health, and more. Dates are known to be a good source of various vitamins and minerals. Medjool dates contain iron and calcium that are essential for the body.
Rajma is high in protein and a good source of cholesterol-lowering fiber. It is made into a delicious dal, commonly eaten with steamed rice. These