CardamomÂ is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Cardamom is an aromatic seed pod used in many Indian preparations such as a creamy kheer or a rich biryani. This exotic spice belongs to the ginger family. Cardamom has antimicrobial, antioxidant, and anti-inflammatory properties. It helps in protecting your heart from elevated cholesterol levels.
Rampura Jaggery is produced from sugarcane grown in Karnataka. Jaggery, a natural sweetener and a good source of nutrients is becoming popular as a “healthy”