Gramas Spices Green Cardamom comes straight from â€œGod’s own countryâ€ Kerala. It is often used in traditional Indian sweets and in masala chai. Cardamom is an extremely versatile spice that is used both in sweet and savoury cooking. It is known for its intense flavour and its use in traditional medicine. It helps with digestion, has antioxidant and anti-inflammatory effects.
Pumpkin seeds are a good source of minerals and vitamins which helps reduction in cholesterol level, weight loss and improves blood sugar level.